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Jul
31
Foods You Can Eat With Braces

  • Dairy – soft cheese, pudding, milk-based drinks

  • Breads – soft tortillas, pancakes, muffins w/o nuts

  • Grains – pasta, soft cooked rice

  • Meats/poultry – soft cooked chicken, meatballs, lunch meats

  • Seafood – tuna, salmon, crab cakes

  • Vegetables – mashed potatoes, steamed spinach, beans

  • Fruits – applesauce, bananas, fruit juice

  • Treats – ice cream w/o nuts, milkshakes, Jell-O, soft cake